i hit a wall today

was supposed to do seven miles at seven o'clock this morning.
i got up in time to eat some protein and whole grains....chose diet pepsi instead of water...cuz i didn't want to pee in the trees that early in the morning..(too many people out and about)...
anyway...took off too fast = but was able to talk so i didn't think i was going too fast....
when we hit three-ish miles and that damned Clifton hill i thought i was going to fall over...i had been wanting to walk for a while b4 we hit the hill...and once i did stop running to walk that was all she wrote.....

note to self: do NOT stop running....it is all a mind game really

thankx to CO for hanging with me...

i haven't hit the wall yet...so i guess it was bound to happen...but i was anticipating it at 8 miles...

the pressure is on cuz my cousin Denise has signed us up to relay in the Spirit of Columbus 1/2 on the 30th of this month. it really means running only 6.55...and i totally flaked out this morning so now i'm worried....
i've got to get a good playlist going for my ipod for the run also.

sure wish i had a piece of chocolate cake and ice cream....i'd sure feel so much better :):):) instead...i eat a bowel of bran flakes and blackberries (thanks WW...berries are divine!!)